Beginner
Start with Learn
Open the sources next to your day, including Why this? on a meal or a lift.
onecoachtoday.com
Use in browserOneCoachToday
The day is already written.
Most people open a food app and a lift app and still don’t know what to eat tonight. Coach Today is the opposite. You do intake once, and the day shows up written — meals, the lift, shopping, and check-in. Less deciding. More showing up.
Show up. We’ll handle the plan.
Free to start. Coach+ is $24.99 a month. Duo is $34.99. Hire lives on Pricing.
onecoachtoday.com · www.onecoachtoday.com
Athlete
Run today’s plan
Check off the day in the browser or on your Home Screen. Life Happened is there when plans slip.
Coach
Open Desk
Run your roster from Desk. Research and messaging are live once you sign in. Video consults are coming soon.
Pro
Hire at 15 / 85
Find a coach and keep the split fair — they keep 85%, we keep 15%. In-app hire pay opens soon.
Your day
Intake once. After that, Today is already decided.
Meals come from your locked file. You check them off, and finished meals get out of the way so you’re not scrolling leftovers.
When life happens
Plans slip. That’s normal.
Tap Life Happened and we shrink the rest of the day so you can keep moving. Soft day. Zero guilt. It doesn’t invent a new meal plan, and it doesn’t recalculate macros on the spot.
Money
Tools and coaches are different doors.
Coach+ adds optional app tools. Hire pays a human coach. See Pricing for how they differ and how pay works.
Coach Today
Start here
New accounts include a 7-day Coach+ trial of the app tools — not a free human coach.
or email